 |
||||
Introduction to Zen Practice |
||||
| The Sweetwater Zen Center is a Zen Buddhist practice community working
together through sitting meditation and community outreach to realize
the awakened way. Come learn the basics at our weekly introductory session: Every Sunday at 10:am. We meet in the Buddha Hall at 2727 Highland Ave., National City, CA, 91950. |
||||
| In the orientation you will learn: | ||||
| - What is Buddhism and how is it relevant to our daily lives today? - What is Zen? - What do Buddhists believe? - Why is posture and breathing during meditation important? - What are the three pillars of Zen meditation? |
||||
After the introduction you are welcome to stay for the dharma talk by our teacher, Seisen Roshi. A $5 donation is requested, but more is welcome as the Center runs on the donations of participants. Wear comfortable, modest clothing (no shorts or tanks please). |
||||
){kind=small} |